Sleep problems is one of the biggest problems in health. Lack of deep sleep and sleep disorders will cause havoc with your life. The research shows different dos and donts when it comes to sleep habits. Those healthy sleep lists include simple tips: keeping a sleep schedule, avoid alcohols, don’t eat close to bedtime and avoid light that is not natural light. You can also adjust you bedding to get into the right circadian rhythm. This XL Deep Sleep Diamond Pillow is the Best of the Best for a good night sleep!
This routinely sells for $99.99 each but today It’s only at $39.88!
This is a large, firm, heavy pillow – designed for sleep.
Pur Cool Gel Deep Sleep Comfort Pillow Extra Large Diamond Line
Advanced super-cool technology and luxury.
Better quality sleep – deep sleep within the first night!
You’ve probably noticed that pillows have undergone a technical overhaul. The reason why is because lack of sleep quality – is one of the biggest health problems in the country.
Many people lay in bed for 6 to 8 hours a night tossing and turning – and still feel exhausted in the morning.
This is because the amount of deep sleep (stages 3-4-REM) is too low – and the amount of light sleep (stages 1-2) or waking episodes is too high. This can throw your internal clock into complete chaos.
Have you ever tracked your sleep or sleep wake cycle?
Science has helped this process. In fact, you cannot get to quality deep sleep until your body temperature has lowered by 1-degree.
The problem is that most feather or foam pillows (including memory foam) – actually raise your temperature and inhibit deep sleep.