Lack of deep sleep will cause havoc with your life.
This XL Deep Sleep Diamond Pillow is the Best of the Best!
This is a large, firm, heavy pillow – designed for sleep.
It Starts HERE! Have you tried everything to sleep better at night? Have you limited bright lights in you room and blue light exposure prior to going to sleep? You have probably also tried not to be on your phone close to bedtime or even eat hours before bed time. Well, have you tried a new pillow?
It’s one of the biggest problems in health.
Poor sleep is one of the biggest problems in health. Back sleep habits and lack of deep sleep will cause havoc with your life.
This XL Deep Sleep Diamond Pillow is the Best of the Best! This is a large, firm, heavy pillow – designed for sleep.
Even with a sleep schedule, many people lay in bed for 6 to 8 hours a night and still feel exhausted in the morning.
This is because staying asleep and the amount of deep sleep (stages 3-4-REM) is too low. The amount of light sleep (stages 1-2) or waking episodes in your sleep wake cycle is too high.
Have you ever tracked your sleep?
Science has helped this process. In fact, you cannot get to quality deep sleep until your body temperature has lowered by 1-degree. The problem is that most feather or foam pillows, including memory foam, actually raise your temperature and inhibit deep sleep.