Last weekend, Phil Mickelson at age 50 was the oldest person to ever win a major golf championship.
I follow golf but had no idea that Phil has been crediting some of his weight loss (Over 35-pounds) and fitness success to adding MCT Oil to his coffee until I read it in Golf Digest.
To counter the inevitable hunger cravings of fasting, Mickelson also includes medium-chain triglycerides (MCT) oil, also a component of the popular Bulletproof coffee blend, which provides calories while also boosting metabolism.
“MCT” is short for medium-chain triglycerides, maybe your path to help burn body fat, improve mental clarity and have great energy.
Furthermore, it can help you lower your blood sugar.
Did you know the same MCT Oil could also help you lower your risk of dementia and heart disease?
It’s true and it’s as easy as adding a tasteless, odorless oil to your coffee or tea!
MCT oil is a dietary fat, like olive oil or coconut oil.
Your body turns MCTs into molecules called ketones.
Studies have shown that ketones are a source of energy that help burn fat, curb cravings and power the brain.
There are many promising benefits of MCT oil:
- Lowering blood sugar and insulin levels
- Energy production
- Mental clarity
- Gut health
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